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DaniGetUrGunz
Get Healthy. Get Happy.
DaniGetUrGunzDaniGetUrGunz
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  • Home
  • About Dani
  • Services
    • VIP Online Fitness Coaching
    • GetUrGainz 6 Week Muscle Building
    • FIT4Life 4 Week Weight Training
    • Slim Down 4 Week Weight Loss
    • Business Coaching Program
  • Shop
  • Blog
    • Workouts
    • Recipes
    • Lifestyle & Motivation
    • Favorite Things
    • Fashion Fun
    • Product Reviews

Recipes

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  3. Recipes

Grilled Sweet Potato-veggie mix

Peanut Butter Chocolate Protein Bars

Healthy & Quick Protein Snack

Crock pot “baked” sweet potatoes

Egg whites in cereal? Yep.

Grilled fish, hummus, & quinoa

Dani’s Delish Enchiladas

Dani’s Almond Joy oatmeal

Summer Salad Week

Roasted Asparagus

Peach, Basil and Red Onion Salad

“Oooey Gooey” Chocolate Protein Brownies

Peanut Butter Chocolate Protein Bars

“Clean and lean” chicken tenders

Dani’s Protein Coffee

Turkey Burger or Turkey Meatballs

Clean Coconut Carob Chip Banana Bread

Banana Nut Protein Pancakes

Venison & Veggie Pizza

Chicken & Steak Veggie Omelet

Egg Whites in my coffee? Yes, please.

Clean Eating Turkey Meatballs/Muffins

Pumpkin Pie Oatmeal

Daniโ€™s Clean Chicken Tortilla Soup

Dani’s “chocolate-peanut butter-coffee” protein shake

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Recent Posts
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  • Client Testimonials
  • 4 Tips to help you with Summer Parties
  • Why you need an online coach!
  • 10 Minute Get It DONE Workout
DaniGetUrGunz

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DaniGetUrGunz

11 hours ago

DaniGetUrGunz

Honestly yโ€™all.... Iโ€™m just taking it day by day, just like you are. I havenโ€™t really known how to โ€œshow upโ€ here for yโ€™all or how I really felt with this whole world "in a mess" situation but, Iโ€™m here actually enjoying the extra time with my kids, (donโ€™t roll your eyes.... mine are older and much easier now) ๐Ÿ˜‚๐Ÿ™Œ๐Ÿผ I am sad they arenโ€™t getting to go back to school. Iโ€™m sad for all the teachers too. I know this is the right thing to do but it doesnโ€™t make it easier.

Iโ€™m enjoying the slowing down a little bit, spending less on gas and time in the car, etc. BUT....I had a โ€œmomentโ€ yesterday bc of some stuff with hubbyโ€™s health on top of all the other stuff and it just hit me hard yesterday. It happens. I shed some tears, vented with some girlfriends and today was a new day. I miss my people. I miss my clients.

I got up, worked for a bit, got a workout in, showered, put on some makeup, fixed my hair on live video for my lifestyle group, put my big girl panties on and had a better day. ๐Ÿ˜‚๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ I even got flowers from the sweetest girlfriend today. ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ’—โค๏ธ๐Ÿ’—โค๏ธ

Itโ€™s ok to cry sometimes, itโ€™s ok to have those moments but we gotta just keep on keeping on! โค๏ธโค๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ

HOW ARE YOU, FRIENDS? ๐Ÿ™๐Ÿ™๐Ÿ’—๐Ÿ’—

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#geturgunz #gorgogirl #fitmoms #fitfam #fitmomlife #igfitmoms #helpwithweightloss #savvilife #savvifit #savvi #pinkhair #overtonevibrantpink #overtonecolor oVertone ... See MoreSee Less

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DaniGetUrGunz

5 days ago

DaniGetUrGunz

Ladies!!! I've been partnered with this new company since December and it gets better and better each week!!!

Eeekkk! Reach out to me if interested in some of the clothing and me being your personal stylist or the business opportunity bc it's HOT right now for sure!!

#savvi #savvifit ... See MoreSee Less

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DaniGetUrGunz

1 week ago

DaniGetUrGunz

Yup. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Pretty much. โ€œWe tired.โ€ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ ... See MoreSee Less

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DaniGetUrGunz

2 weeks ago

DaniGetUrGunz

Who is still SHOPPING ONLINE through this quarantine/stay-at-home situation?

Throughout this, I've had mixed feelings--thinking it was inappropriate to post about my services, products, etc during this crazy time but honestly, I've seen sooooo many posts in my feed about people shopping online, asking others what other impulse/bored shopping they have done, etc. haha So......I guess people are still trying to support the economy and their "sanity" by shopping. haha

With that, I would LOVE for you to support MY family's income by shopping with me IF YOU ARE shopping and would want to take a look at some of the things I can help you with. OR....if you are running out of something and can't get it at the store you normally go to.

IDEAS/OPTIONS:

๐Ÿ”น Fitness Workout plans (4 week HOME versions) - marked down to ONLY $20!
(DaniGetUrGunz.com) Coupon code- 2020

๐Ÿ”น Savvi activewear and everyday fashion clothing: We have super cute, great quality and affordable items. I will personally help you find something that works for you and help you style some outfits if needed.

๐Ÿ”น Amazing skincare/Long-lasting cosmetics that I have personally used for 3.5 years. Most items I have here in stock, ready to ship to you! I will personally help you with those choices, etc. too.

๐Ÿ”น Health/Wellness/Fitness supplements, nutrition programs, vitamins, weight loss, IMMUNE BOOSTING products, etc.

***I schedule calls with clients/customers to personally help them with any of these products, services. I love, love getting to know all of you individually and helping you in these areas! It really is the highlight of my days and EVEN MORE so because of social distancing! ๐Ÿ˜†๐Ÿ˜† I can't wait to chat with you guys about these topics - I need people! haha

๐Ÿ‘‰ Reach out to me if I can help you in any of those areas! Message me or you can email me [email protected]

I'd love to help and I would LOVE your support during this crazy time. ๐Ÿ˜

HANG IN THERE GUYS...and definitely support your friends with small businesses and your local businesses that are offering take out, curbside, or delivery, or other essential services that are open.

WE APPRECIATE YOU! ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ

#supportsmallbusinesses #supportlocal #savvifit #activewear #yogapants #workoutclothes ... See MoreSee Less

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DaniGetUrGunz

2 weeks ago

DaniGetUrGunz

Hey friends!! I have been quiet here a bit, being super present this week while kids are on "spring break" --which in quarantine, just means still home but with no school work. haha ๐Ÿ˜‚ This week was my hubby's birthday, our sweet girl (doggie) Gracie's birthday and today is my 44th (eeek) birthday!! Enjoying the family and pretty weather!

I'll be back on here next week to help you all with some home workouts, or just give us all some things to distract us with all that's going on.

๐Ÿ˜๐Ÿ˜๐Ÿ“ฃ From my family to yours, enjoy the downtime, even if it's a very stressful and uncertain time right now. We have to be grateful for all the things that we are blessed with. I know people who are in the armed forces that are deployed and now do not know when they will see their families.

To all medical staff members and other friends working hard in the other "essential" areas, we appreciate you!!

Thanks to my friend Amber Lanning with Amber Lanning Photography who did some fun "drive-by" photoshoots for Front Porch Project last night to give us all something fun to take our minds off things and have this memory to look back on for years to come.

LOVE YOU ALL......I'll be seeing you soon! (Virtually for now. haha) ๐Ÿ™‚ I PRAY THAT YOU ALL ARE DOING WELL.

#frontporchproject #quarantinephotos #familytime #wevegottoiletpaper ๐Ÿ˜‚ ... See MoreSee Less

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danigeturgunz

า“ษชแด›ษดแด‡ss-สœแด‡แด€สŸแด›สœ-า“แดœษด
โ–ช๏ธ43 yo Wife-Boymom
โ–ช๏ธWeight Loss-Strength Coach
โ–ช๏ธWorkout Programs
โ–ช๏ธNW Arkansas #savvifit
@danitolbert (Lifestyle/Business)

๐–ฃ๐–บ๐—‡๐—‚ ๐–ณ๐—ˆ๐—…๐–ป๐–พ๐—‹๐— & ๐–ฒ๐–บ๐—๐—๐—‚ ๐–ฅ๐—‚๐—
Honestly yโ€™all.... Iโ€™m just taking it day by d Honestly yโ€™all.... Iโ€™m just taking it day by day, just like you are. I havenโ€™t really known how to โ€œshow upโ€ here for yโ€™all or how I really felt with this whole world in a mess situation but, Iโ€™m here actually enjoying the extra time with my kids, (donโ€™t roll your eyes.... mine are older and much easier now) ๐Ÿ˜‚๐Ÿ™Œ๐Ÿผ I am sad they arenโ€™t getting to go back to school. Iโ€™m sad for all the teachers too. I know this is the right thing to do but it doesnโ€™t make it easier. . Iโ€™m enjoying the slowing down a little bit, spending less on gas and time in the car, etc. BUT....I had a โ€œmomentโ€ yesterday bc of some stuff with hubbyโ€™s health on top of all the other stuff and it just hit me hard yesterday. It happens. I shed some tears, vented with some girlfriends and today was a new day. I miss my people. I miss my clients. . I got up, worked for a bit, got a workout in, showered, put on some makeup, fixed my hair on live video for my fb lifestyle group, and put my big girl panties on and had a better day. ๐Ÿ˜‚๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ I even got flowers from the sweetest girlfriend today. ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ’—โค๏ธ๐Ÿ’—โค๏ธ . Itโ€™s ok to cry sometimes, itโ€™s ok to have those moments but we gotta just keep on keeping on! โค๏ธโค๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ . HOW ARE YOU, FRIENDS? ๐Ÿ™๐Ÿ™๐Ÿ’—๐Ÿ’— . The second pic sums of my feelings some days. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ
Hey friends!! I have been quiet here a bit, being Hey friends!! I have been quiet here a bit, being super present this week while kids are on "spring break" --which in quarantine, just means still home but with no school work. haha ๐Ÿ˜‚ This week was my hubby's birthday, our sweet girl (doggie) Gracie's birthday and today is my 44th (eeek) birthday!! Enjoying the family and pretty weather! . I'll be back on here next week to help you all with some home workouts, or just give us all some things to distract us with all that's going on. . ๐Ÿ˜๐Ÿ˜๐Ÿ“ฃ From my family to yours, enjoy the downtime, even if it's a very stressful and uncertain time right now. We have to be grateful for all the things that we are blessed with. I know people who are in the armed forces that are deployed and now do not know when they will see their families. . To all medical staff members and other friends working hard in the other "essential" areas, we appreciate you!! . Thanks to my friend Amber Lanning with Amber Lanning Photography who did some fun "drive-by" photoshoots for Front Porch Project last night to give us all something fun to take our minds off things and have this memory to look back on for years to come. . LOVE YOU ALL......I'll be seeing you soon! (Virtually for now. haha) ๐Ÿ™‚ I PRAY THAT YOU ALL ARE DOING WELL. . #frontporchproject #quarantinephotos #familytime #wevegottoiletpaper ๐Ÿ˜‚
Just finished a fun Zoom workout/dance session wit Just finished a fun Zoom workout/dance session with my #gorgogirls from @gorgomag - Find as much of your Gorgo gear as ya can, try to get rid of your migraine and then enjoy some much needed girl time!Love you all so much! ๐Ÿ’—๐Ÿ’—๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿ”ฅ#fitnessfamily @busymomgetsfit @christienixlifestyle
For realzzzz ๐Ÿ˜‚โค๏ธ๐Ÿ˜‚โค๏ธ For realzzzz ๐Ÿ˜‚โค๏ธ๐Ÿ˜‚โค๏ธ
Hey everyone! I know our feeds are FULL of this CR Hey everyone! I know our feeds are FULL of this CRAZY time we are living in right now. I've been trying to figure out how to "serve" my followers, etc. during this time. . I am a small business owner. We have all been hit really hard through all of this for sure. I haven't wanted to post about the services I offer, or products I sell, etc. in order to be sensitive to what we are all going through. However, I also know that part of the business is SOLVING A PROBLEM in the marketplace. With that, I have a solution to any of you who have had gyms shut down, not sure what to do to keep moving, what to do as far as home workouts, etc. . I have programs that all have HOME versions. I'd love to give you a total-body workout for FREE and then know that I have other programs on my site for usually ONLY $29.00. . I want to even discount that more to ONLY $20. HOLY cow y'all, that's a great deal and my programs are really great. I'm doing my Gainz program now. I started it this morning with my 5 am workouts. (If you are interested in the Gainz program, you will have to message me.) . USE THIS COUPON CODE -> 2020 for the Fit4Life and Slim Down programs and I will get you all a FREE workout as well. Iโ€™ll post an image of it to my stories. . All I ask is that you share this post or share about my page, etc. so we can share the love that helps us small biz owners. ๐Ÿ’— . Love you all - stay safe, stay at home if you can please. To all the healthcare workers, know you are all in our prayers!! ๐Ÿ™
๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ’—๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ™Œ ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ’—๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ™Œ๐Ÿผ #amirite
Had a great time talking to an amazing group of la Had a great time talking to an amazing group of ladies tonight and leading through a little workout. ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ . I got to snag a quick selfie with these 2 cuties as we walked out. โค๏ธโค๏ธ It was so nice to meet you girls! #internationalwomensday
Hey friends! Iโ€™m speaking to a group of teen GIR Hey friends! Iโ€™m speaking to a group of teen GIRLS tomorrow on fitness, wellness, with a dose of โ€œDaniโ€ motivation and fun (and a little group workout.) โค๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ . If I was speaking to your teen tomorrow what are some things youโ€™d love for them to hear from me. If your are local I could be actually speaking to your girl. ๐Ÿ˜‚
Helloooo Friday. ๐Ÿ’— - ๐Ÿ‘Š๐Ÿผ Today was a rest Helloooo Friday. ๐Ÿ’— - ๐Ÿ‘Š๐Ÿผ Today was a rest day from workouts and I slept in till 7:15 am! Ha ha ๐Ÿ˜‚ itโ€™s been a great and consistent week of workouts - it felt great. It also felt great to rest and sleep in. ๐Ÿ˜ด๐Ÿ˜œ๐Ÿ˜œ๐Ÿคช๐Ÿคช - How did your week go?!? - Happy Friday everyone! We out. ๐Ÿ˜‚๐Ÿ’—
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