This was a circuit workout my husband and I did this summer. It was around 100 degrees outside and in the garage! ย and we knocked it out!! It about knocked us out , but we got it done!! ๐ Here is the workout, and then you will see a nasty pic of me after the workout. Glad these pics don’t have a scratch and sniff option!ย I do these workouts in the garage and run around our neighborhood for the length chosen. It’ s a great “keep it moving” kind of workout and it gets you results. No getting bored with this one!! ๐ You could also modify this to do on a treadmill for the runs, or a cardio exercise of your choice. Now, go sweat some “awesomeness!”
I love reading about your workout routines…. you are so awesome, keep up the good work….. God Bless….
Thanks so much!
I’ve had the best front row seat to you finding your gunz (and mother-in-law is still in distress over your summer workouts). No smoke or mirrors with you girl and your motivation is infectious!
Jana, you are adorable. I know you have had a front row seat! peeking through the window seat, wondering what the heck we are doing seat, hahahahaha…the mother in law one still cracks me up!! I know she thought we were crazy that day!! ๐ Love you sweetie!!