How many times a week do you eat out? I was revising some forms today for my online training and this is one of the questions. I know it’s harder to come home and eat some nights with our busy families and we all do it occasionally. I want you to really think about how many times a week you are eating out, during lunch or dinner and do something for me. For one, add up how much you are spending on eating out. Think about WHAT you are eating and how much healthier it would be to eat at home. TRUST me, there are those nights when it is so crazy that it doesn’t seem possible but that’s why food prep and planning ahead is important.
I never said it was EASY. But, anything worth having is not easy. Just sayin’. I’m not bashing all of you busy parents for not having dinner every night at home…I’m there with you and I have a husband who travels a ton for work so I know how it is running around from kid activity to activity and trying to do it all. I’m just saying, think about it and maybe cut out one outing. Start small. You can do this!!