“Round 1” of the Fit4Life program just means it’s the first 4 weeks (or first full month of the program.) If you decide you want to continue on for additional months you can purchase Round 2, Round 3 and Round 4 each individually. These build on each other and are new workouts for each round. It just allows you to have 4 full months of different workouts if you choose to.
MAKE SURE YOU ARE CHOOSING THE CORRECT ROUND before purchasing: Once you’ve received the download, it can’t be replaced with the other one as a refund/swap because you will have already received all the workouts.
START WITH ROUND 1 OF THE Fit4Life programs: Then you can continue on to Round 2, 3 and 4 of the Fit4Life program. It just means it’s the next round of the 4 week workout program. These build on each other and are new workouts for each round. It just allows you to have 4 full months of different workouts if you choose to. If you aren’t sure which workout round you did the last time, each workout has it in the title to make it easier to keep up with.
IMPORTANT PURCHASE INFO:
After your purchase, you will receive the program manual link and the link to your workouts in your confirmation email. Save those into a folder on your computer where you can access them for years to come!