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DaniGetUrGunz

3 days ago

Reverse Lunges – I love to hate these. 😂

There are many variations to the weights you can use. I’m holding plates on these because I love to change it up all the time. If you can’t use a barbell, you can hold dumbbells or plates to the side.

Start with feet together, step back into lunge, then return to starting position. I prefer to do all the reps on one leg before doing the other leg. If you’re in your 40s, you might prefer it too. 😂😂 I feel it’s easier on the old lady joints and balance. 😂😂👵🏼👵🏼

Who else is rockin’ their 40s? I’m curious. 👯‍♀️👯‍♀️ … See MoreSee Less

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DaniGetUrGunz

1 week ago

“Don’t be intimidated by what you don’t know. That can be your greatest strength and ensure that you do things differently from everyone else.” – Sara Blakely

I have a STRONG passion for teaching and empowering others. It’s what FUELS my soul every day. I ALSO know that I’m still intimidated by a lot of things, you’d be shocked at. I have to get out of my comfort zone every week and realize that I need to learn new things to keep growing and also be okay with not "knowing it all."

Try something new this week, give yourself some grace and keep rockin’ on! WE GOT THIS! … See MoreSee Less

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DaniGetUrGunz

1 week ago

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Who is ready to KICK things into high gear?!?
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I’ve been taking some time away from posting to enjoy time with kids, and working on some big home renovation projects on one of our rentals.
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Soaking up the last bit of summer but school started back today and I’m ready to get back to a schedule!
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Who else??
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Join me in my Facebook group @GetUrGoalz where I’ll be ha ha 😂 hanging out a bit more to help us all get back on track. #womenonly for that one. 👯‍♀️
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I’ll be here too though-don’t worry. ❤️😂💪🏼
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LEZZZZZZ GO! … See MoreSee Less